{"id":284527,"date":"2025-11-05T09:00:00","date_gmt":"2025-11-05T08:00:00","guid":{"rendered":"https:\/\/www.tucomarca.com\/wordpress\/segunda\/?p=284527"},"modified":"2025-11-05T15:18:04","modified_gmt":"2025-11-05T14:18:04","slug":"lassociacio-families-valentes-organitza-una-xarrada-sobre-la-relacio-entre-alimentacio-i-salut-mental-a-bunol","status":"publish","type":"post","link":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/lassociacio-families-valentes-organitza-una-xarrada-sobre-la-relacio-entre-alimentacio-i-salut-mental-a-bunol\/","title":{"rendered":"L\u2019Associaci\u00f3 Fam\u00edlies Valentes organitza una xarrada sobre la relaci\u00f3 entre alimentaci\u00f3 i salut mental a Bu\u00f1ol"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019<strong>Associaci\u00f3 Fam\u00edlies Valentes<\/strong> ha programat una activitat formativa adre\u00e7ada a totes les persones interessades a millorar el seu benestar f\u00edsic i emocional. Es tracta de la xarrada <strong>\u201cAlimentaci\u00f3 i Salut Mental\u201d<\/strong>, que tindr\u00e0 lloc aquest <strong>dimecres 5 de novembre<\/strong>, a les <strong>19.00 hores<\/strong>, a la <strong>Sala Raga de Bu\u00f1ol<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La sessi\u00f3 ser\u00e0 impartida pel <strong>farmac\u00e8utic i nutricionista Andr\u00e9s Berzosa Gil<\/strong>, qui explicar\u00e0 com els h\u00e0bits alimentaris influeixen de manera directa en el nostre estat d\u2019\u00e0nim, nivells d\u2019energia i equilibri emocional. Aix\u00ed mateix, oferir\u00e0 orientacions pr\u00e0ctiques per adoptar una dieta que afavorisca la salut mental, aix\u00ed com eines per identificar aliments i rutines que poden perjudicar-la.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Des de l\u2019organitzaci\u00f3 destaquen que aquesta xarrada \u00e9s <strong>una oportunitat per aprendre, compartir experi\u00e8ncies i adquirir recursos \u00fatils<\/strong> per al dia a dia, especialment per a fam\u00edlies, cuidadors i persones que travessen situacions d\u2019estr\u00e9s o esgotament emocional.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u2019entrada \u00e9s lliure fins a completar l\u2019aforament. Una invitaci\u00f3 oberta a <strong>tindre cura del cos i la ment a trav\u00e9s d\u2019una alimentaci\u00f3 conscient<\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\">L\u2019Associaci\u00f3 Fam\u00edlies Valentes ha programat una activitat formativa adre\u00e7ada a totes les persones interessades a millorar el seu benestar f\u00edsic i emocional. Es tracta de la xarrada \u201cAlimentaci\u00f3 i Salut Mental\u201d, que tindr\u00e0 lloc aquest <a class=\"mh-excerpt-more\" href=\"https:\/\/tucomarca.whitekongsoftware.com\/ca\/lassociacio-families-valentes-organitza-una-xarrada-sobre-la-relacio-entre-alimentacio-i-salut-mental-a-bunol\/\" title=\"L\u2019Associaci\u00f3 Fam\u00edlies Valentes organitza una xarrada sobre la relaci\u00f3 entre alimentaci\u00f3 i salut mental a Bu\u00f1ol\">[+] <\/a><\/div>\n","protected":false},"author":12,"featured_media":284526,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11019,10911,10894,10912,11007,10896],"tags":[21879,10913,10914],"class_list":["post-284527","post","type-post","status-publish","format-standard","has-post-thumbnail","category-agenda-ca","category-bunol-ca","category-la-comarca-ca","category-la-hoya-ca","category-ocio-y-cultura-ca","category-seccion-ca","tag-asociacion-familias-valientes-ca","tag-bunol-ca","tag-la-hoya-de-bunol-chiva-ca"],"_links":{"self":[{"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/posts\/284527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/comments?post=284527"}],"version-history":[{"count":0,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/posts\/284527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/media\/284526"}],"wp:attachment":[{"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/media?parent=284527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/categories?post=284527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tucomarca.whitekongsoftware.com\/ca\/wp-json\/wp\/v2\/tags?post=284527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}